About Us

The team at Fit4100 are passionate about the idea of what a ‘good life’ is, and, how we live it.

We work together to bring the latest research in an easy and straight forward manner.

It is not only our lifespan that interests us but also our healthspan, how healthy, active and engaged we are with the life around us.

We will link the research with our interview series with Centenarians that have gone before us and see how the dots connect with current research and lives lived.

Our interview series has started with those closest to us and we hope that this encourages you to reach out and see what you can learn from those closest to you.